How many hours do you sit per day?
Holy sh... the worst thing is that taking short walks in between the day isn't helping much, you actually need to stand up or to make exercise for long periods of time to have better health.
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Doesn't make sense since we are doing the most sitting we have ever done in the past, especially with advancement of technology and we average the longest lifespans as of now. Plus a 100% of people that drink water eventually die so at least we got that going for us.
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Makes me think of the Fishing in Skyrim mod the guy dedicated to his fiance.
http://www.nexusmods.com/skyrim/mods/16139/?
If you scroll to the bottom where it says "DEDICATION - and a warning to gamers...." you can read it. It made me so sad when I first found that.
Considering I currently clean houses for a living, though (and am constantly standing/walking/cleaning for 7-10 hours a day straight), and workout 2-3 times a week, I think I should be okay... Hopefully...
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Just saw this on my local 60 minutes news program.
I'm going for a walk.
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