It might sound naive, or even funny, but when you will feel bad, try to throw your thoughts somewhere else. Listen to some stupid funny song, watch a Will Ferrel comedy. I know, sometimes it doesn't help. I know from my own experience. But remember - sometimes, it might help, sometimes it will give you few calm minutes. And most important - for a moment you won't dwell in your problems.

Just try it, please. Also, dont forget that you are not alone. Talk with someone. Name your problems. It helps. That also goes from my own experience.

Don't post thanks, just bump the thread.