I know it's "easy to say", but what I recommend is to smoke your last cigar today and don't ever think about it after that. I gave up smoking 2,5 years ago (after smoking for 7-8), and believe it or not, it isn't that hard when you have everything set in mind. You have to realise how bad it is for you - and by realising it, I mean not only knowing the information that you already know, but feeling/understanding it on a deeper level. If you REALLY want to give it up, I'm sure you can do it (even if you don't get any help).
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It's been two weeks now and I'm proud owner of an "Ego-C" :)
I can literally feel that my lungs have gotten cleaner and "stronger" and my life, in total, is on an uphill movement :)
Thank you folks for making my life MUCH better :)
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..and I just smoked one.
care to share your best tips to finally quitting?
EDIT (after having read 99%):
So, thanks, guys.
You helped me out a great deal, here :)
Interestingly enough, while reading and commenting all posts, I haven't had a cig :D
I will consider everything you guys suggested, but probably will buy an e-cig starter kit from a local shop.
I guess, for now, I need the habit more than the nicotine, so a 0mg nicotine e-cig seems like a good solution for the transition.
In a couple of weeks, or so do I hope, I'll be finally clean. Clean forever :)
Thanks, guys.
I'll leave this thread open for you guys to be able to discuss the topic in more detail, if wanted :)
EDIT 2 (2 weeks after OP):
Yup, I'm pretty much a non-smoker now :)
It's been over a week that I ordered and recieved a ego-c starter kit and I LOVE it :)
Thank you folks for making my life MUCH better :) :)
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