Oof, been a while since i've done a public giveaway and talked about stuff, but i feel like i need to vent a bit and just feel like it. Many 'older' users/people from my whitelist might remember my struggle with depression and suicidal thoughts, it's been haunting me for years and i haven't done anything about it till it was too late. I've always had issues fitting in and with relationships. Tho i was doing quite alright, been in my first relationship since 2020, had a job at big4 company that i got while still studying Information Technology, which was also going well. Overall a really good life, you could say i had literally everything one could dream of. But it all came crashing down last year when my mental state was probably the worst ever. I've gained a lot of weight due to covid and the lockdown (probably like 40+kg), went from being extra skinny to just fat, my gf broke up with me a week before my final exam on studies, which shattered me. After that as you can guess, i failed the exam i couldn't fail, cause of that i had to give up on studies and start again from 3rd year. Only thing that kept me going was my dog and my job, but that went to shit by the end of last year, where the company we were contracted by fired all developers. I was always getting praises there and the team of people i had was amazing. After that i was moved to bench and then to a new project. But that didn't go well, i couldn't find common ground with my new menager and the company wasn't doing well, which eventually led to us parting ways at the end of February. As you can guess that was another crashing news, but honestly it wasn't actually that bad which i can see now from retrospective. It allowed me to focus on studies, since a new semester was just starting and only after i realised how much mentally straining the work was for me. Then in begining of March i met a girl that had a lot of issues on her own, i kinda devoted next months just to trying to help her and by doing so i fell in love with her, which came back to bite me in the ass a lot. She had lots of problems with alcohol, drugs, work, debts, abusive ex, studies and else. I thought i could 'fix her', help her out, she was saying that i was the best that happened to her this year, that i was important and other stuff. We got really close, i was proud of the progress she was making, but it all turned out to be a lie. She was literally lying about everything, that she stopped drinking, stopped taking drugs, that the only debt she had was to me and other stuff. Even tho we technically weren't together offically, we were acting as if we were, she was even with me at my grandma's party where she was saying things like 'i wanna present [me] to her parents, how important and great i am' just to sleep with another guy next day xd After confronting her, she played the victim card, that i imagined all the shit between us (even tho we were literally spending day after day together, sleeping with each other, going to cinema, went on a trip together), that she doesnt feel anything. That was supposed to be the end, but later i learnt that she was still in contact with her abusive ex, which was literally a drug dealer and beat her multiple of times. I decided to contact her family and tell them all the truth fully knowing that she will hate me and spread lies, but with such issues i simply didn't see her succeeding in new studies (which she started this year) and even tho she did all that stuff to me, i just couldn't walk away knowing all this. To her it was all a revenge for chosing another guy, but honestly that played no part, it was the alcohol/drugs addiction, debts which she was literally being chased for (not counting the money i lent her), lying to everyone about everything. And i had all the receipts for that. I fully know that i will probably never get my money back, which was a lot, but that's my fault for beliving her and not checking on what she was spending the money. She still tries to contact me from time to time, but i blocked her pretty much everywhere and i stand by that it was the right thing to do, even tho she blames me for destroying her family. It wasn't me, it was her actions and lies, i always believed in her, believed her words and hoped for the best for her. I might be the worst in her eyes, but so be it, hopefully one day she will realise her mistakes.
Ofc all the things above are a long story short and if i were to go into details, you guys would read a whole novel, but that's how life is π
Coming to last two months, after all the shit went down between me and her i finally went to a psychologist and psychiatrist, got meds and started therapy. As for meds, i got escitalopram, which made me feel better, but i still need to take it for a few months. When it comes to therapy, i've been tackling a lot of problems, but i've gotten a diagnosis, which is autism spectrum disorder (ASD). This honestly explains a lot of things, the way i think and feel. I've been masking quite well using patterns and inteligence, which is why i was only diagnosed now as a 25 year old, but the patterns i've created to overcome stressful situations are not always the way to go. So i've been trying to learn more about the disorder as well as how to properly behave in certain situations and not get mainpulated. If you guys know any good articles, feel free to send them my way, would appreciate it π
This is also why i've been on and off in past months, letting people here down, i'm really sorry about that and i promise to do better. Over the years i've met here some of the best people, i did read all the messages you guys were sending, might have not replied to them all, cause it was overwhelming, but they meant a lot to me.
Right now things are definitely looking better, i'm on my last semester of studies (again XD), lost a lot of weight and tbf i look best since ages, started going on walks with my doggo and i'm still doing fun events in the Faculty Students' Council :D Overall my mental is a lot better, taking things slow, enjoying gaming again and slowly regaining my life back. We will see how it goes. Also started looking for a new job in IT, since i have 2.5 years in a good firm, it shouldn't be that bad to find a new one with my experience.
Last thing, mandatory doggo pick from today, i've started daily walks which i wanna document every day for myself and friends :D
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thanks for sharing and keep your good spirits up - you going strong!
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Thanks π
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Thanks for the giveaway!
I'm so sorry for your mental health struggles, I also have been through therapy and I also started around your age too. I can't promise that everything will be 100% better, but day after day, maybe with a few setbacks, one day you'll eventually find out that you can smile and feel content for no apparent reason.
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Yea going to therapy after years of struggling with depression, suicidal thoughs and social anxiety was definitely needed. And getting to know what's different about me is also a really good, now i can focus on figuring out a proper way of handling things, since the patters i had in place were not always the best. Deeper understanding will hopefully make my life easier and like you said, that one day might come in future. Thanks for the comment!
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I'm so glad to hear you're getting better! I hope your progress continues. It makes me really happy to know how much you've improved. Wishing you all the best moving forward, and your dog is absolutely adorable! :)
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Thank you! She's a real beauty and my beacon of light π Here's another pic of her :D
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Simply adorable <33333
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good to see things are getting better. i did therapy for a couple of years, and having a diagnosis can be very helpful and reduces stress too (sorry i dont know aything about ASD! but wish you best of luck)
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Thanks! Yea it defnitely can be, now i just need to learn how to properly deal with stuff and understand things better, but i can already see the improvement (and meds are helping as well)
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ππ
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So glad things are turning better for you now. I just got diagnosed like you, ASD, but even later (at 33). Im still coming to terms with it, it explains a lot, but the diagnosis alone havent clued me into how to turn things around or handle myself yet lol.
I fought depression for a very long time, all i can recomend is focus on the positives, shake off negative toughts whenever they come (just to avoid cyclical self-feeding negative toughts), dont stop treatment(be it meds and or psychologist) and FOCUS ON YOU. Dont go chasing other peoples problens yet, assume a 'me first' posture at least until you feel youre in a good stable place and everything under order.
Hope you all the best- and thanks for amazing GA!
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Yea just knowing what it is doesn't really come with anything, now it's time to get a deeper understanding of it and how to deal with things properly knowing our limitations. It's defintitely going to be a long ride, but it's worth it, should make life better and easier. I've been depressed for years, so i know how it goes, trying my best to focus on the positives, sometimes it's better, sometimes it's worse, but that's how life goes. As for focusing on 'me' first, that's probably the hardest part, since i have always focused on others first, my self-esteem is below 0, but making slow steps to change that. Wish you all the best as well!
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all i see is that you managed to grow an entire life in the past few years... every part of your story came with a solid conclusion (by far, the best one, is that
youno one can't fix broken women) and a very clear period (or full stop, depending your english basis). we all go thru things like this every day and we all manage to get a grip in the end of the day, because, tomorrow, new problems will appear to be solved. i hope you can see why did you choose these specific words to express this whole story... and the most important: the importance you gave to the learning that came with the end of each stage.Comment has been collapsed.
Yep, every thing is a learning experience, just gotta realise what was good, what was bad and come to some conclusions. We all learn on our own mistakes and tomorrow is always a new opportunity. It's time to focus on what is important and become a better human being :D
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Itβs quite unexpected to see such a story here, but I hope that everything will be better for you in the future than it was before. After all, life with a dog is much better than life without one.
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Definitely, dogs are awesome and their love is so pure. Here's another pic of her :D
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Love the pink harness! Best of luck to you
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Yea it definitely fits her, she's a real work of art π Here's another pic :D
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shieet, that was a wild ride, friend of mine is a gambling addict, that alone can destroy a man
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Yea like any addiction, it has the power to destroy ones life, hopefully your friend can battle that addction and come out on top, wish him all the best!
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Your life is a roller-coaster. Good thing your dog is there with you.
I've always doubtful about psychiatry medicine, but it'll be fine as long as you eventually get off them.
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Yea, she's amazing, couldn't have done things without her by my side. As for medicine we will see how it goes, for now i can definitely see that my overall mood improved, but there's still a long way to go.
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I am happy things are looking better now, you certainly have gone throught some tough times there. Good luck with our studies, and with the new job -- give your doggo a hug for me. :D
Cheers!
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Thanks, we're hugging daily, but i will give one extra from you :D
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Do it, we will all feel better. :D
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Hi there, i can relate to a lot of stuff you mentioned.
Im glad you reached out for help (not like me who "waited" for more than a decade") and im sure you will be able to deal with it!
I wish you all the best, stay strong and pet your doggo from me :)
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Well i've waitied too long anyways, my first and only real relationship ended cause of that, so it was long overdue (but better late than never). We will see how it goes, thanks for the wishes and wish u all the best as well! And the doggo for sure will get the pets :D
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Well... for me everything started after the relationshop broke and since them im single (16 years already) and didnt even want to date anyone since then. Feeling more like a virgin than when i was actually one :D
Thanks as well and do the best of everything, stay positive! :)
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Thank you, and good luck with your life!
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Thanks!
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Thanks for the GA.
Sounds like you have lots of good in your life. Stay positive as best as you can <3
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Easier said than done, but i'm trying :D Good luck!
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I may not know you personally, but it does not mean I don't want the best for you. Take care of yourself, you are a good person.
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Thank you, wish you all the best as well!
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Crazy story. but
You are a good person. You are an empath, and it's natural for you to feel emotions.
You're doing well. Sometimes, it's important to stop thinking about other people's problems. And don't be afraid of strange people β sometimes they are strange for a reason.
Embrace who you are. And good luck In the future!
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Wouldn't call myself an empath really, since i don't understand emotions well. More like i know how it is to 'not fit in' and how it feels to not be understood by anyone, so i don't want others to feel that and not have anyone they could turn to. (and well, being 'needed' by someone i a nice feeling that makes my mere existence worthawhile, but i need to learn how to like myself and not depend on others so much). Wish you all the best as well!
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This is good doggo. Glad to hear things are getting better. As someone who was also in a very one sided relationship I'll say it's difficult but you did the right thing by cutting ties. Unfortunately people like that drag you down with them and never see themselves as an issue. Hope things continue to get better for you and thank you for the generous giveaway.
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Doggo is great, she's amazing :D And yea, sometimes we need to make difficult decisions, even if heart wants one thing and brain other. Thank you for the comment!
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Thank you for sharing a part of your journey, I myself have struggled in a fairly similar basis. Its great to know that you mustered the courage to seek professional help. Do make it a point to make the effort to be sincere with the advice/guidance/help that you get, dont take it for granted.
If you ever feel stuck, do not hesitate to confront or question the professional critically. Remember that they are there to help you, that is their primary job.
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Or they can just say if you don't like it i don't have to help you, here we have a shortage of professionals and even be lucky to get one, they aren't in need of patients for money. I learned that the hard way.
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Damn that's crazy, here therapy has to be paid for, free options arent worth it. My experience has been that they are usually the most empathetic and patient people Ive met. I hope you are able to find someone that sits with you and helps you out positively!πͺ
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Well here it's free, and that's good because a lot of people that can't afford it need help too offcourse.
I experienced many doctors that don't help me, general doctors just shove it off to the shrink (who i haven't had contact with for 3 months and cut me off which also led to many problems including a chronic sleep disorder for the past 6 weeks) tommorow i will have a talk in which they either help me or not, if not then basically i am left all by myself.
Anyway thanks.
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While I hope it goes well, even if it doesnt. Please dont give up trying further options or strategies.
Also if you are someone who might come across as blunt or rude or too direct or have brain fog during any 1 on 1. It helps to write and measure what you plan on sharing. Not only does it help the listener take in your situation with more empathy but it also helps in having more clarity and self awareness oneself. One also tends to realise that some detail might have been left out!
I know its a basic tip, but Ive found it to be helpful when expressing myself.
EDit: π«
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Thanks well brain fog is what i experience right now (also because you lack a serious amount of sleep), i am not rude, but direct though, but i experienced so much over a year, even the last few months, weeks, that it's very hard to keep things short in the 10 minutes you would get with a normal doctor or you know sessions of a short hour.
At the moment i am even afraid stuff is going on at a neurological level, but you can't just easily go and say hey let me do a cat scan just to rule that out, they are very hesistant. Beside that i am also limited with transportation.
If every doctor you tried aren't going to help you, then i wouldn't honestly know what's left, you are supposed to count on doctors to help you, but not so much anymore the last years.
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Yea definitely the doctor i got to is quite nice, we've made some nice progress already when it comes to uderstanding the not so good habbits and how to deal with that in a proper way. But we will see how it goes.
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Thanks!
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And i thought i had massive problems but you learn you are never alone (although everyone around you always do seem to have the perfect life).
I feel from my own past experience, there could be a possibilty of bipolar with that girl, would explain things. Just don't get yourself into toxic situations, noone can fix a person, they have to do it themselves. And if you are not in a good place to begin with you certainly aren't in a position to help someone else.
One tip is perhaps to make more paragraphs on the first text, now it just seems like one massive wall.
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Yep, I thought the same when I read the fix part. You can't fix a person that doesn't want to be fixed.
And you can't start a relationship wanting to change the person.
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+++
You can provide all the help you want, if the person doesn't want it, it just won't work.
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Yea she definitely has some mental issues, but yea. It's not really that i wanted to fix her as a person, more like to help her and show her that she's 'worthy' of the good things. But yea, my mental state and stuff definitely wasn't helping, gotta work on myself first. As for the paragraphs, that's a good point, but i'm definitely too lazy to change that now π
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Well yeah and some things can't ever be fixed with a person, it's also very rare (i believe and speaking from my own experiences) that in this era people rather have a person with "no issues" and their life in order, and they can't handle someone (even if they are the sweetest person) that has something.
If both have mental issues they can either enhance eachothers problems on the other hand you can also understand eachother better i think, i am not sure myself about that, as i never managed to find someone to find out.
Just someone saying i love you, a hug, a talk, or say hey lets just do something nice and forget about your worries for a day, what a difference that can make, and that's what you tried to do for her, but i believe it should restrict itself to a friendship sort of relationship and not one where one expects to be the hero, the knight in shining armor thinking/expecting to get a relationship out of it (not saying it was your intention, but for other guys it sometimes is).
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That must have been hard to even write down.. kudos man.
Hope your upward velocity sticks! Remember, the most important step you can take is always the next one!
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