Nobody should be mad. YOU come first and above all. And if anyone does get mad that you left their group for this then maybe you never belonged there in the first place.
I have self diagnosed depression, anxiety and severe rage issues. I just deal with it. But not everyone can do that. Just take your time follow what your therapist tells you to do and rest up.
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Take care and feel better, your health is more important.
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Many of us have or are going through the same problems, you are not alone in your struggle. Right now you have done the most difficult thing which is to realize there is a problem and try to do something about it. In that regard you are already doing better than most people, making steps to improve your life. It seems like you have the right attitude to make real improvements and I know you'll be successful. Remember that you don't have to make any big changes all at once. Small changes now will add up to big changes in the future. :)
Good luck! :)
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Health is absolutely a top priority - both mental and physical. I sincerely wish you the best moving forward and hope that taking time to focus on yourself yields tremendously positive results. Make sure to look into the mirror each day and see one awesome person looking back at you! ^_^
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Get the help and therapy you need, we will still be here and happy to receive you back when things are better!
Your health and you yourself are top priority now!
Take good care. xD
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Just a long shot, after reading the other comments;
You said you are treated for low thyroid function.
Are you treaded with T4 solely?
Cause lack of T3 can be the cause of depression in some patients with hypothyroid issues.
Quiet a few patients benefit from taking combined treatment with T4 and T3.
Might be worth to look into and/or discuss with your doctor.
I won't solve all your problems, but it could help some.
With the emphasis on "could".
xD
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Yep. Also doing a similar thing and leaving some groups and becoming less active on sg.
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Wish you the best Sazz! Take your time we'll be waiting on you! :)
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At least you are staying inside the touhou group so i can keep calling you sazzafrazz
Otherwise get well
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Hi lovely SG Community,
i must leave almost all Groups and take a break from SG. I will make some Giveaways , when i have the time and the Power for it.
I have serious Depression and Anxiety Problems and make a Therapie in the next Weeks. I hope you all who invited me to the Groups are not angry that i leave. My health is my first Priority and hope i can come back, when i am better.
EDIT : you are really awesome people here, thank you very much for all of you beeing with me and take care of me. THANKS :)
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