Happy Men's Mental Health month!

Well said.
TY for the GA, added :)

Thanks again!!!

You too! Have a cool week ahead, and TY for the GA, added :)

Thanks for the GA, added!

Added!!
Thank you for the GA and the kind comment for us all :)

edit : ended, wish you the best for the rest of this month !
(@icaio sorry i don't like long time ranges)

Thank you! added the GA :)

Always here to talk if you need someone to listen.

That's sucks Zlia (in the genuine, wow that sucks commiseration kinda way). My husband has been chronic ill for 5 (6?) years, and I can understand just... continuing on with stuff.

But sometimes a cookie helps (today was sushi fish, mmm). Hope you can eventually find something that makes your day a bit less whatever.

and how you see it, if i can ask... ?
i mean, it's something bad or just a normal thing?

do you care about it? ... do you care about us ?

feel very very free to ignore me :P

I've been diagnosed with depression for a while as well and I don't really know what to do for myself or anyone else. Not sure I will ever be free from my general dislike of life, but eventually at some point I learned to care about extremely small things. The minor things like I managed to beat a tough boss in a game or something, just trying to celebrate little wins in my day even if no one else will notice, which could be as simple as writing it down in a list somewhere. I think a lot of what I struggle with is the self doubt about if I hurt family with my actions kept me from the darkest place as you described in the previous thread and it's taken a while to get away from that mindset. I don't think I'm out of depression entirely, but I am not broken as I once was, so if you want someone to talk with sometime, add me on Steam.

It may not help, but at least I can provide some company.

tbh I agree with you, talking to others doesn't help me much either but for a different reason.
My mind is very certain of what my perspective is, if my mind says i suck I DO suck. No amount of positive pick me ups or rationality or other blah blah can convince me otherwise.
And on the rare instance where I do open up to people, I have this looming regret of having overshared post that talk!😖

But, I also observe that it does help a lot of people. Bottled up emotions negatively impacts people, me included. Going to therapy (in my opinion) isn't to find that blueprint to end all sadness or dread.
It is to find ways to cope with it and to challenge my bleak perspectives about life, people, whatever. And who knows...as a bonus one could learn to adopt a healthy routine as an anchor, to get on with life. However I have to be receptive about learning to undertake new changes to my thought process, my actions, as well as the little things in life. Help in any form is useful but at the end... It is my choice.

Some people can ride that bicycle of life easy peasy...I definitely cant.
I could choose to ride normally, not learning from my mistakes... pointlessly trying and falling and hurting myself numerous times in the process. Its upto me to get the training wheels attached and to try and try and try again. Or better yet, I could even seek help from someone (pro) who can help me practice it!
Later on, In hindsight most cyclists do mention who easy it is...it wasn't when they set out to learn it!
The issue with this whack analogy is that learning to cycle is an option, life isn't! So keep going!!😁🤝

Note: these are just my thoughts after reading your comment, and not directed as a solution for you. I or the people here dont know you. Only you do. We are all very different and so our journeys are, aswell.

Thanks 420, added GA

TY for the GA, added!