so i started working out and jogging | Epic Giveaway

bumpletstorm

You may want to get a bike and do shopping etc. on it at the start so it doesn't feel like exercise. My knees are busted so no jogging for me.

But for the sake of long life(more time for games) I think you should do work out :P

Currently 168 people votet for yes? What's up with the gamers nowadays D:
The day has just 24 hours and you will waste this precious time with working out instead of gaming? Oh boy go to a doctor, something is serious wrong with you ._.

I agree with that vote xD
Actually don't
Anything but workout is better for me and you and the entire human race :)

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I used to go biking during past summers... I'm a lazy bastard, I should do it again.. :\

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I used to work out until my right toe broke. Now that it's fixed I'm gonna start again.

The first week was painful, mostly because I wasn't used to exercising and did 45 mins in the first and second days. Non-stop. After I recovered I started exercising daily again.

I'd say you should start slowly. Jog for 5 minutes the first week, do two-session routines of push-ups, sit-ups, etc. and walk for half an hour.
Second week: Jog for 6 minutes, three-session routines of the other exercises, keep walking for half an hour.
Third week: Jog for 7 minutes, four-session routines of the other exercises, walk for 45 minutes.

When your body finally gets used to exercising (Probably by the end of the first month), start jogging at least 15-20 minutes a day, keep doing four-session routines of the rest, and walk for at least a whole hour.

You can also go to a gym if you're willing to pay.

Find something you enjoy. As someone that has lost a ton of weight, (150lbs +/-), I am slowly improving my jog length times.

Just keep taking walks in the mountains of Skyrim and you will get those sexy Hag glutes in time..

Seriously... stop being a such whimp, buy yourself a set of kettlebells and workout like a man.

I used to jog, but then I took a potato in the knee.

i started a long time ago, then i stoped :P
but im in a pretty good shape

I LAUGHED. That was a good plotwist

Play DDR

I don't enjoy running, but I do enjoy lifting weights. Sure, during my set I'm hating life or right before a big lift I don't want to do it. But there is something very satisfying when you can see the progress in the mirror and when you progressively up your weights. I constantly strive to lift heavier and heavier and hit new PRs, which is what really keeps me going back. It can get expensive going to a gym, but I highly recommend it anyone! Gyms are very noob friendly, too. A lot of people said they feel intimidated going as first timers but I see first timers trying all the time at the gym and it makes me proud to see them taking a step in a new direction with their life. Sure, they struggle, but we all did when we first started. It pumps me up. So get out there and keep it up with the jogging, dude. Seriously, it sucks now but it gets easier.

Don't listen to anyone. Workout are for the weak, they make subsequent physical activities easier. Therefore, to go really hardcore on life, you need to keep yourself blissfully sluggish.

If it doesn't hurt, it doesn't work, it doesn't work at all so... Try to not die :P

Running is awesome. You should keep doing it.

The hardest part is getting started.

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Thanks Everyone for voting and the nice comments :)
i will continue working out,and probably die in the process..... :D

AND A SPECIAL THANKS TO THOSE WHO VOTED NO,i know you guys were trying to help me but as you see most people wanted to get me killed so....
:D

Congrats ! go slowly and eventually u will catch up , doing workout is really good, i do it at least 5 times a week, it has been 3 days since the last time i did but is because i hurt my elbow overloading lifting weights

Never try to "Push" I know it sounds stupid, but if you're not already in peak physical shape then you need to start out slow, make sure to Stretch, and get moving.

Just 10 minutes a day has been shown to reduce the Risk of Heart attacks, Cancer, and any number of bad things by Half.

You wanna start out slow, doing maybe a mile a day if your not in shape at all, when you get to where you can walk a mile in 30mins, then you would start Jogging and see how far you can get, but never push yourself so hard you can't finish.

My father recently lost 100lbs doing this. It took 3 years, which may seem like a long time, but you have to understand, he started with 1 mile, then started doing 2, then 3, then 5, then 10.

Now he's back down to 5 miles per day, but he does that in about 2 hours, which isn't shabby for a guy in his 60's.

There's no "nein" option. I'm disappointed.