Polls are useless!
Don't know if this counts as a workout, but I'm using the "Zombies 5k"-App. The plan is to do three running/walking interval workouts a week for eight weeks, so that you can run five kilometre after this training. It's like an audiobook with training inctructions in the zombie apocalypse ;)
I'm a lazy sunflower, I started at 24th January and I'm in week four ;D Next time I should do:
Repeat the next three 5 times
Repeat the next two 5 times
1 min walking
30 sec running
15 min free form run (run or walk like you can)
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Wow, my first train. And I don't even have a special topic for it. It doesn't even deserve one since I only offer you three waggons with games from the last Bundlestars bundle and this lousy thread. Feel free to bump the thread or abuse it in any way. I like gifs. And magic. And candy.
Hey, maybe post your workout plans, if you have any.
(Damn, how do those people making trains with more than five giveaways keep an overview?!?)
Start here
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