I don't.
unless there is a deadline (then I basically can't properly enjoy my distractions until the thing is done) or the task is part of process and the next step is enjoyable again (wanting to get to the fun part helps getting through unfun part). In both cases I still procrastinate a lot more than I'd like to.
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Whenever I really need to do something, I just say that I'll reward myself when I finish it and I do some breaks too while doing it.
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https://waitbutwhy.com/2013/11/how-to-beat-procrastination.html
Don't put off reading that for later, do it now! Unless you have important stuff to do.
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It depends.
If it's for people I care about, caring about them makes me do the right thing.
If it's a work thing, paying the bill makes me do the right thing (eventually).
If it's about me, it's entirely up to my mood.
Basically, as you get older you learn about what consequences of your actions really mean. People who reach a certain age/ level or responsibility and still dodge that realization, though...
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I don't.
Just jerked off, going to get ice cream now.
School started two days ago didn't even take the book out of the wrapper yet.
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I had a method for doing exactly what you ask...
...but then I got high.
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Steamgifts is probably one of the worst places to ask this question and to get answers that are actually effective. I don't mean that as a slight to anyone here (I mean, I'm here too, procrastinating by typing this message even), but anyone who has been able to figure out how to really bear down and get shit done most likely wouldn't be reading this right now.:)
I'm kind of half-kidding, half-serious here, I also think Steamgifters may be a good resource too as I'm sure many of us are familiar with the problem and have indeed formulated some strategies or at least thought about the issue a good deal.
a good solution to excessively ignoring to-dos seems to be developing a habit of going through each item on the list, slowly, and visualising (imagining) "what would be involved in doing this; what will happen if i put this off?", as opposed to skimming it on a whim for things that look fun like a travel brochure.
It kind of sounds like you may have too much on your plate? One thing I've recognized in myself is that when I try to take too much on, nothing gets done. If I narrow my focus to one or two tasks, it makes it much easier to actually do something meaningful instead of churning my wheels on things that don't advance the prioritized goals I've set for myself. I don't know if this applies to your situation or not, but perhaps you could narrow your list down to things that are most important to you from the standpoint of long-term returns on your time investment, and just say "no" to the less consequential things or put them on a separate list of things to revisit at a another time.
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i have approximately 50 outstanding to-dos in a main list, and hundreds of others in niches and lower priorities. the largest difficulty is facing the list and doing anything at all
Again, I'm only speaking here from my own experiences, but facing a to-do list of 50 items would also probably make me not want to start anything on that list either. Basically, I found that trying to live more simply and not cluttering my head with dozens of active projects has made me much more productive than trying to do too much, burning out, and demotivating myself from actually starting anything... or doing it well if I do actually start working on it. And so, I usually only keep 1-3 active tasks per day on my list outside of my standard routines and 100% necessary items/appointments, which allows me to really focus on those things and visualize getting them done without worrying about all the other stuff.
Other than that, in terms of avoiding distractions, another approach I've taken in the past is to rigorously set rules of conduct for myself and, as others mentioned, take the distractions out of the equation. So for example, no use of Wikipedia at all unless it is immediately relevant and necessary to the task at hand. Sometimes this requires a little more physical-style intervention, so for example uninstalling the Steam client for a month or putting a website blocker extension on your browser, maybe with blocking timers that allow for use during certain hours of the day only. Obviously these things can be circumvented, but it at least puts up a delineating barrier and gives you a moment's pause from habituation to consider if this is something you really want to be doing.
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"where the fuck do you people get that kind of self-control and awareness from?"
From my experience:
30+ years of practice, learning how to get pissed off at yourself for letting the important stuff pile up like that, and learning to take some pride in just getting things done.
Suffering a kind of breakdown/burnout due to neglecting critical things also works as a wake-up call. But I'd rather recommend not letting it get that far.
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