I desperately need some good easy and healthy smoothie recipes. Anything citrusy or with a banana i will probably like.
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Have you tried the typical green juice?
1 bunch of kale
1 head romaine lettuce
1 medium carrot optional
5 celery stalks
1 medium cucumber
1 green apple
2 lemons
1" (~2.5cm) piece of fresh ginger
I don't really drink smoothies but I wanted to try it for a while now but not until I move to another place with a bigger kitchen, my university dorm room has a tiny one.
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My girlfriend is often mixing some Banana, berries, (plant) milk, oat, peanut butter & crushed ice.
Was awesome every time. Have a healthy day.
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Thanks!
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If you ever get tired of citrusy, you can trying going the other direction on the ph meter. Most green leafy things are alkaline rather than acetic, so you can try green smoothies with no citrus for a change.
The other option for something alkaline is root veg, like carrot juice if you have a juicer. I do advise that you are careful with some of those, like beetroot, that stuff is too intense and should not be drunk fresh, if you juice some beetroots, leave it in the fridge as a juice for a couple of hours before drinking it, and try mixing it with something else, person I like carrot + beetroot. But anything would work really.
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;)
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Thx for the giveaway!
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Thank you, activated and marked as received. ;)
Can't help with smoothies though.
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