What's the longest you've gone without caffeine?
For about 5 years I've had nothing but water to drink, and occasionally milk once or twice a month. But no juice, no soda, no tea, no coffee, no alcohol, etc. It took some time for my body and my tastes to adapt but now I honestly do not miss any of it. I lost over 10lbs (4.5kg) within the first month with no other changes to my diet or lifestyle. Plus, dining out is a lot cheaper without drinks. :)
You're in the most difficult period now, but it should get easier really soon now. Part of it is the physical dependence your body has on the caffeine but also part is the habits that you must break (i.e. you always have a coffee with your morning newspaper or whatever). Good luck :)
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Espresso or any black coffee with the sick amount of sugar to wake me up.
Coffee with milk and sugar because it tastes good.
Coffee with marshmallows when I need something special.
Earl grey when I'm thirsty.
Early grey with almond milk and vanilla when I'm sad and need something to un-sad myself :P
Any type of green or flavoured tea when I want to drink something but have no idea what.
Iced tea when it's hot and coffee with brandy and kogel mogel when it's cold outside.
Sometimes I drink >5 coffees per day, sometimes none. I have very low blood pressure so I can :P
I also skip drinking tea and coffee during critically hot weather. It's like my body knows that it's better to stick to water then.
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Soda soda all day gimmie caffeine or cocaine need fuel.
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I don't usually take coffee. Lately i've ended up falling asleep at class, however, so i tried it. What could possibly go wrong?
Turns out it's a hell of a drug. Got through classes okay, but ended up absolutely lethargic and slept the entire day afterwards.
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I don't like coffee or tea, and I stopped drinking soda for a couple years now. Whenever I'd have caffeine I would always crash and get really shaky so it just wasn't worth it. Stopping it was tough, especially since I loved the taste of soda, but I've felt loads better since.
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It's been two weeks already...
The last time I drank a coffee was basically the morning I had my exam, on June 8th...
Tea would be a good substitute, I should resume doing it soon, but I'm too lazy for it...
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