Do you like to cook?
Skinless... fat-free... hmm, I don't know about this one though the bacon could make up for it.
Then looking at that apple cider, approx 13g carbs, 11g of which is just sugar per 100ml. x-x ouch!
(According to https://www.nutritionix.com/giant/100-apple-cider-unsweetened-juice )
Thanks for the recipe but maybe this one is not for me. ;)
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Just fill a tub up with that bacon sauce I wanna soak.
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Chicken with Cider and Bacon Sauce
Ingredients
4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 bacon slices, chopped
1/4 cup minced fresh onion
3/4 cup unsweetened apple cider
1/2 cup fat-free, less-sodium chicken broth
Preparation
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap and pound to 1/2-inch thickness using a meat mallet or rolling pin. Sprinkle chicken evenly with salt and pepper.
Cook the bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan. Ease the chicken pieces into the drippings in the pan and cook about 6 minutes on each side or until done. Remove the chicken from the pan and keep warm.
Add the minced onion to the pan and cook until tender. Next add the cider and broth and bring to a boil. Let cook until broth mixture is reduced to about a 1/2 cup (about 5 minutes). Stir in the cooked bacon.
Serve the sauce over the chicken and eat. Delicious!
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